FELDENKRAIS METHOD

Windansea Pilates is now offering Private and Semi-Private Feldenkrais lessons with Logan Fisher. Lessons are one hour and are available by appointment on Mondays and Thursdays. For more information and to schedule you lesson, please call Logan at (858) 222-7264.

Private Session: $65
    Package of 4: $240
    Package of 10: $550

Semi-private: $35 per person
    Package of 4: $120 per person
    Package of 10: $250 per person

*1st session free to current Windansea Pilates clients.
*New clients half off 1st lesson.

 
What is The Feldenkrais Method?
The Feldenkrais Method is named after its originator, Dr. Moshe Feldenkrais, a Russian born physicist, judo expert, mechanical engineer and educator. The Feldenkrais Method is a form of somatic education that uses gentle movement, directed attention, and guided touch to improve movement and enhance human functioning. Through lessons in this method you can enjoy greater ease of movement, an increased sense of vitality, and feelings of peaceful relaxation.

Anyone—young or old, physically challenged or physically fit—can benefit from the Method. Feldenkrais is beneficial for those experiencing chronic or acute pain, as well as for healthy individuals who wish to enhance their self-image. The Method has been very helpful in dealing with central nervous system conditions such as multiple sclerosis, cerebral palsy, and stroke. Musicians, actors and artists can extend their abilities and enhance creativity. Many seniors enjoy using it to retain or regain their ability to move without strain or discomfort.

Logan Fisher
Born in Costa Rica, Logan began at an early age to develop an interest in the healing arts. Logan has lived in La Jolla since 2007, and has been a student at Windansea Pilates since 2008. Logan is a certified Yoga Teacher who received his training with Gerhard Gesner at Prana Yoga, La Jolla. Logan is also a certified Massage Therapist, and a licensed Hair Stylist. He has volunteered for several years with cancer patients at the Gerson Institute in San Diego. Logan began his training in the Feldenkrais Method in 2012 at the Feldenkrais Institute of San Diego, and is an apprentice teacher. He is excited to share his passion for healing, movement, and the creative exploration of human potential with you in his Feldenkrais lessons.